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The Art & Science of Change
By Ram Krishan Singh Our nature is to learn, our very physiology is built to change, adapt, and evolve. The interconnected systems of our bodies respond to change and are structured by the nature of our existence. The intricate circuitry of the brain records experience. Information pathways connect structured memories to create more complex patterns…
Video – Why 40 Days?
History of Teaching About 40 Days
The Essence of Meditation is Enlightenment
From a talk given 12/14/10 Aharata Meditation Class The essence of all meditation is the same – we choose a single meditation object, and focus upon that object. All meditation begins with choosing an object. The object is like our goal. It is what helps us know when we are on target and when we…
Red Pill or Blue Pill
A reference to the movie the Matrix -After revealing to Neo that things are not what they seemMorpheus offers Neo the Red Pill or the Blue pill The Red Pill will be a continuation of going down the rabbit hole to explore how deep the rabbit hole goesThe blue pill will effectively make the whole thing…
Caring for Your Aura—A Practical Understanding
By Ram Krishan Singh Take a moment to become aware of the breath. Just as you read these words, allow the breath to deepen and become more refined in quality and consciousness. Allow each breath to fill your lungs, and feel the subtle energy that each breath delivers to your entire psyche. Feel the space…
