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![Eye Exercises for Freedom](https://elementalarts.yoga/wp-content/uploads/2014/07/exercise-eyes.gif)
Eye Exercises for Freedom
About Eye Gazing: Its recommended to performed these exercises every day in a non mechanical way – authentically stretching the eyes and allowing oneself to relax into any discomfort or pain. Sometimes visuals appear and dissolve, releasing unseen physio-energetic blocks. According to the science of Nuero Linguistic Programming every eye position has a specific correspondence to…
![The Art & Science of Change](https://elementalarts.yoga/wp-content/uploads/2020/08/devotion-768x768.jpg)
The Art & Science of Change
By Ram Krishan Singh Our nature is to learn, our very physiology is built to change, adapt, and evolve. The interconnected systems of our bodies respond to change and are structured by the nature of our existence. The intricate circuitry of the brain records experience. Information pathways connect structured memories to create more complex patterns…
![My Journey & Origins of Cultural Detox](https://elementalarts.yoga/wp-content/uploads/2020/12/Cultural-Detox-Modules-768x677.jpg)
My Journey & Origins of Cultural Detox
I felt depressed, disconnected, lost and confused – completely uninspired to form a life out of highschool. I wanted to understand why I am here – what is the meaning of life – so I could purposefully use this existence that I had been given. I didnt see anybody who was happy. I didnt see…
![The Psycho-Physiological Science Behind the Cultural Detox Process](https://elementalarts.yoga/wp-content/uploads/2020/08/CulturalDetox-Logo-768x780.jpg)
The Psycho-Physiological Science Behind the Cultural Detox Process
The aim of the cultural detox work is to shift the “matrix” from which the individual is operating from – from cultural values and sense of “right and wrong” to a set of authentic, self defined values that gives the individual an internal framework of sovereignty and connection with all of life. Our sense of…
![Creation’s Vibration](https://elementalarts.yoga/wp-content/uploads/2020/08/healing.jpg)
Creation’s Vibration
By Ram Krishan Singh “’In the beginning there was a word, word was with God, and word is God,’ and anybody who can speak the word and mean it, the whole Universe will uphold his meanings.”-Yogi Bhajan In the Beginning…There was the Word Throughout countless traditions and said in countless ways, is the same universal…
![Grace](https://elementalarts.yoga/wp-content/uploads/2014/08/seagull-flying-768x511.jpg)
Grace
The Supreme Refuge Springs from Authenticity And Flows Towards Unity The stream of diversity flows towards unity It springs from within as we allow ourselves to be ourselves Regardless of circumstance or situation Outside of all conditions It is the supreme refuge of the authentic heart The Ever-Present, Ever-Flowing Truth