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Caring for Your Aura—A Practical Understanding
By Ram Krishan Singh Take a moment to become aware of the breath. Just as you read these words, allow the breath to deepen and become more refined in quality and consciousness. Allow each breath to fill your lungs, and feel the subtle energy that each breath delivers to your entire psyche. Feel the space…
Eye Exercises for Freedom
About Eye Gazing: Its recommended to performed these exercises every day in a non mechanical way – authentically stretching the eyes and allowing oneself to relax into any discomfort or pain. Sometimes visuals appear and dissolve, releasing unseen physio-energetic blocks. According to the science of Nuero Linguistic Programming every eye position has a specific correspondence to…
Creation’s Vibration
By Ram Krishan Singh “’In the beginning there was a word, word was with God, and word is God,’ and anybody who can speak the word and mean it, the whole Universe will uphold his meanings.”-Yogi Bhajan In the Beginning…There was the Word Throughout countless traditions and said in countless ways, is the same universal…
The Psycho-Physiological Science Behind the Cultural Detox Process
The aim of the cultural detox work is to shift the “matrix” from which the individual is operating from – from cultural values and sense of “right and wrong” to a set of authentic, self defined values that gives the individual an internal framework of sovereignty and connection with all of life. Our sense of…
The Essence of Meditation is Enlightenment
From a talk given 12/14/10 Aharata Meditation Class The essence of all meditation is the same – we choose a single meditation object, and focus upon that object. All meditation begins with choosing an object. The object is like our goal. It is what helps us know when we are on target and when we…